Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision. >Healthy Diet To help keep your eyes healthy, […]
Your eyes allow you to interact with the world around you every day and are a vital part of your daily life. By taking care of your eyes today, you are ensuring you will see your best for years to come. Let’s take a closer look at five reasons why routine eye exams are so […]
The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods improves your overall health as well as your eye health. Dark […]
As we age, our bodies experience declines in overall performance, including the performance of our eyes. The age-related vision changes become more noticeable as we reach age 60 and older. Some vision changes are entirely normal and do not indicate disease, whereas others may be indications of major eye diseases. This is why eye exams […]
Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life! Rubbing Your Eyes There are tiny blood vessels under their […]
Eye allergies are caused by the same substances that give you a runny nose and sneezing. Individuals with seasonal allergies typically experience various reactions to their allergens such as sneezing, itchy eyes, or a headache. Symptoms of eye allergies include itching, redness, burning, and clear watery discharge. Additionally, you may notice dark circles under the […]
According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can be reduced or avoided! What is Computer Vision Syndrome? Computer vision syndrome […]
More than 28% of diabetics age 40 or older have a diabetic eye disease. These numbers are only expected to grow in the upcoming years due to the decrease in physical activity and healthy eating. Types of Diabetes Type 1 A chronic condition in which the pancreas produces little or no insulin. About 1.25 million […]
Childhood is a critical time for vision development. Nearly 80% of what a child learns in school is presented visually. Arguably making vision the most important of the five senses. Visual skills start developing during pregnancy and continue to evolve and develop as a child grows. Undetected vision problems can cause developmental and educational delays […]
Dry eye syndrome is caused by a chronic lack of moisture and lubrication of the eyes. Your eye’s tears keep the surface of the eye moist and lubricated, as well as washing away dust, debris, and other microorganisms. What causes dry eye? Typically dry eye occurs when there is a problem with your tears. Tears […]
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